Author: Tamsyn

At Body & Soul we’re often asked if we offer Yoga. And, because of this, we’re pretty convinced that there is a demand for more Yoga in our area. So, we’ve decided to provide for both our gym community and the greater community! Both Lauren and I have enrolled in the 200 hour Yoga teaching… Read more

Welcome, everyone! 2024 has been an absolutely epic year for Body & Soul Gym!! With so many changes and improvements to our services it seemed fitting to add a blog to the mix! Not only have we changed our business name but we have expanded! We are now at two amazing venues offering two quite… Read more